YOUR TRAINING, TRACKED

Dashboard

Workouts logged

0

Volume today

0 kg

Sets today

0

Best estimated 1RM

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Quick start

Log your training, track effort and review your strength trends.

Activities this week

0

Estimated active kcal this week

0

Recent activity

Your saved sessions will appear here.

Your records are stored on this device. Export a backup regularly. Cloud sync is not yet enabled.

SESSION LOGGER

Workout

Workout name

Date

Start from a template

No exercises added

Rest timer

Ready

01:30

Session notes

YOUR PERFORMANCE

Progress

Exercise intelligence

Choose exercise

Select an exercise to see your trend.

Personal records

Log workouts to build your PR board.

Workout history

No workouts saved yet.

MOVEMENT & ENERGY

Activity

Log an activity

Activity type

Duration (minutes)

Intensity

Speed (km/h) — optional

Incline (%) — optional

Calories are rough estimates based on body weight, duration and activity intensity. Treadmill speed/incline improve the estimate but do not make it exact.

Activities logged

0

Estimated active kcal

0

Activity history

No activities yet.

PERSONAL SETTINGS

Profile

Body details

Body weight (kg)

Height (cm)

Chest cm

Waist cm

Arms cm

Thighs cm

Measurement date

Body history

No body records yet.

Data management

Export your workout, activity and body records as a JSON backup. Keep it somewhere safe.